Ergonomics

Every year, a significant number of us experience difficulty performing our work-specific tasks. This may be caused by repetitive movements, frequent or heavy lifting, vibration, or poor posture from improper workstation setup. Proper posture and body mechanics can help the body function optimally and increase quality of life. Our treatment typically includes improving flexibility, increasing strength and enhancing endurance. Our goal is to design a treatment plan that ensures proper body mechanics and specific retraining of the neuromuscular system to adopt these new and healthier patterns. To this end, we can visit your worksite to assess your setup and job duties to attempt to prevent future injury.